C3 Collaborating for Health: The benefits of regular walking for health, well‐being and the environment (sep 2012)

Vía C3-Collaborating for Health (Reino Unido).

The purpose of this review is to summarise the evidence of the benefits of walking for physical and  mental health, as well as the features of the built environment necessary to facilitate and encourage this form of physical activity. Case studies demonstrating best practices in a variety of socio‐demographic and geographical settings will be used to exemplify the ‘real life’ positive effects of walking.

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